https://www.forbescranio.com/home daily 1.0 2024-12-18 https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/56d6c09f-b778-4f13-8435-9cbcf15c9fab/a48ae346-a22e-46a6-b0e0-89ce8fbd14b4.jpg Home - About me I am a registered and fully insured member of the Craniosacral Therapy Association (CSTA) of the UK. I had visited Craniosacral Therapists for over ten years after suffering with lower back pain. The introduction to this profound therapy took me on a journey of healing and self-discovery. As a Biodynamic Craniosacral Therapist, I help to facilitate the optimum conditions for the body as a self-healing and self-regulating mechanism; aiding in resourcing the system to better manage stressful or challenging situations, and treating long-standing or chronic conditions, along with fresh or new physical and emotional trauma. https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570386397826-0CH5Z6JJWWOSBVAG3D05/pexels-photo-220211.jpeg Home https://www.forbescranio.com/new-page daily 0.75 2019-10-06 https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570390121606-3FD12DC7NC19CIBOLK8P/Healing-Touch-5-500x500+%281%29.jpg About Craniosacral Therapy - In the longer term After a session there is occasionally a short period of adjustment as part of the healing process, when you may become more aware of symptoms. Sometimes people report relief after only one or two sessions. For long-standing problems further sessions may be needed. Some people find they benefit from regular treatment over an extended period and say that, as well as noticing improvement in their physical or emotional symptoms, they feel they have increased self-awareness and improved quality of life. https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570386930259-T93DNPWB64JHY8GDKA4K/lateral+face+hold.jpg About Craniosacral Therapy - How does it work? The natural motion of the cerebrospinal fluid coating the Central Nervous System from the base of the spinal cord to the brain, creates a tide-like motion that ripples throughout the cells and tissues of the body. Where motion expresses within the structures, health is present; where there is restriction within the fluid-drive of the structures, potential for ill-health. Through light contact, the trained Practitioner uses palpation skills to identify areas of stagnation or restriction, and gently facilitates the client’s system back to health. The Practitioner helps to down-regulate the Nervous System from the Sympathetic stress-response “fight or flight”, to the Parasympathetic “rest and digest”, encouraging the system into a better state of balance. https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570391300023-7DIBNTUKC90979ZVFGWW/CSTABABY03-300x191.jpg About Craniosacral Therapy - Who is it for? Because it is so gentle and non-invasive, CST is suitable for everyone from newly-born babies to the elderly. Women often come during pregnancy, and mothers and their babies for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both mother and baby to settle into calmness. https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570386003972-3TA2FL8KAUW4R2ZT493C/Full+body+photo.jpg About Craniosacral Therapy - What can i expect during a treatment? During a treatment session, you will lie fully clothed on the treatment table and experience the light touch of the therapist’s hands. Using gentle verbal orientation, you will be guided to connect to your felt-sense and invite the often busy mind to drop into the physical body, and begin to become aware of deep and superficial physical sensations occurring within your system. Each session is different; however, clients often express a state of deep relaxation or becoming aware of heat, tingling, pulsations, vibrations, softening of the tissues, or the sense of fluid moving and shifting throughout the system, and a general sense of connecting to the physical body. Sometimes sensations of discomfort can present, but this is part of the system processing any held trauma or shock. Clients often leave with renewed vigour and feeling more energised. https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570386859858-48Z3PR8OR1F0IYR4DSRU/certs.jpg About Craniosacral Therapy https://www.forbescranio.com/contact daily 0.75 2024-12-18 https://www.forbescranio.com/session-fee daily 0.75 2020-08-27 https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1570389463998-PQ9WROLSYZ0XBEL8RJGW/AdobeStock_86389339-1920x1080.jpeg Session Fee https://www.forbescranio.com/parents-and daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1581371190655-OVXA9PGV7R9YC8PGLIXE/CSTABABY32-300x200.jpg Parents, Children & Pregnancy https://images.squarespace-cdn.com/content/v1/5d5a863b36642d00018f4f25/1617013022154-OPYVP72Y1CTUSVJTQ9FZ/IMG-3729.jpg Parents, Children & Pregnancy https://www.forbescranio.com/home-alt-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us